THE MOST SIGNIFICANT CHARACTERISTIC OF ORAL ODOR IS THE CARBES AND INFECTIONS IN OUR MOUTH.
ORAL ODOR (HALITOSIS)
Bad breath is quite common, but also a social cause of injury. Unfortunately, it brings social and psychological problems with it. Social problems caused by bad breath are more than biological problems. In fact, if bad breath did not cause a social problem, perhaps it would not be seen as a disease, and efforts would not be made to treat it. Individuals who complain of bad breath may lose their self-confidence in their social life.
What is Halitosis?
Patients with pathological halitosis may not apply to the dentist with the complaint of bad breath. They are either unaware of the ugly smell in their mouth, they either tolerate it or accept it.
Pathological cases of halitosis are divided into 3 categories:
1: The patient himself detects the smell of the mouth. Very few of such patients apply to the dentist. They generally accepted the smell in their mouth. They apply to the dentist with a different complaint than halitosis. They are treated with the dentist’s warning.
2: Smell is the detection of relatives, not the patient himself. Half of such patients apply to the dentist.
3: Bad breath is not the detection of the patient himself or his relatives, but his suspicion or prediction. Or, the patient has mild complaints at intermittent periods. A greater proportion of such patients apply to the dentist.
Causes of Bad Breath:
* Especially in sinus and lung infections,
* Diabetes (like acetone smell),
* Kidney failure (like a fishy smell),
* Liver failure,
* Metabolism disorders (may be difficult to diagnose, a bad fishy odor from time to time),
* Hunger, diet, dry mouth, fasting
.
In liquid food deficiencies, fat and protein in the body begin to dissolve, the by-products of this metabolism are reflected as bad breath.
1-Protect your teeth and gums
Dental caries, gingivitis are important causes of bad breath. Since any infection inside the mouth will increase the growth of bacteria, it always causes bad breath. Dental and gum diseases cause significant malodor. For this reason, you should listen to your dentist’s suggestions and give importance to dental health and care.
2-Check the prostheses and bridges in the mouth
Old bridges and dental prostheses in the mouth can cause food to accumulate over time, causing bad odors. In these cases, you should change the ones that need to be renewed and have the necessary treatments for the places of the missing teeth. Dealing with bad breath and dental health is the first step
3-Chew gum
Saliva is the most powerful way to fight bad breath. It contains powerful enzymes, powerful bactericidal antibiotics that will dislodge food particles and send them to the stomach. For this reason, dry mouths, which occur as a side effect of many drugs in some diseases such as sugar, always smell bad. If you’re wondering why your mouth smells bad in the morning, here is the answer; During the night, saliva secretion decreases and food particles in your mouth stay here for a long time. Bacteria also enjoy and rot them. So your mouth can smell bad in the morning. Chewing sugar-free gum increases your saliva and helps your mouth clean. Peppermint candies and sweet gums are often useless and make the situation worse. However, chewing gum containing xylitol can also help you in this regard.
4.Use cinnamon
You can use cinnamon in your drinks and suitable foods. Cinnamon is an important weapon in the fight against oral bacteria. Sugar-free chewing gum with cinnamon may also be a suitable suggestion, if available.
5-Drink more water
Especially, body drying, which increases with age, is a situation that needs attention in many aspects. Drinking a lot of water can be used as an important weapon in the fight against bad breath by preventing your tongue from drying, along with dozens of other benefits. Water is a direct aid in keeping bacteria in the mouth to a minimum. It also helps by increasing saliva secretion.
6-Never sleep with a blocked nose
Airway disorders such as sinusitis and other conditions that cause nasal congestion cause us to breathe orally at night. This condition dries the mouth and throat and creates an ideal environment for bacteria to reproduce. Decreased saliva makes the situation worse. For this reason, you should definitely not sleep with a blocked nose.
7-Reduce your simple sugar consumption
All ready-made foods flavored with white flour, white sugar, glucose / fructose syrup are an incredible treasure for bacteria in the mouth. They use this kind of sugar very easily and proliferate rapidly. Simple sugars (snacks, as with all sugary foods) cause tooth decay and disrupt oral health at a great speed. Therefore, you should reduce your intake of simple sugars. This will help you reduce your bad breath as well as many benefits such as drinking water.
8-Chew the donuts well
In this way, the food With the supplements, the saliva secretion is thoroughly mixed and the possibility of remaining food part in the mouth is reduced. The more chewing action, the more the bacteria help to break off and go to the stomach.
9. Use dental floss
Thanks to dental floss, you can remove bacteria and food residues in places that the brush cannot remove. Especially, food residues accumulating in narrow areas between tooth bodies can cause rapid bacterial growth.
10-don’t smoke
Since smoking causes dry mouth, it causes bad breath. It also prepares the ground for gum diseases, which is another cause of bad breath.